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🌱 you experience anxiety, tension, or feelings of being overwhelmed
🌱 you find it difficult to cope with stress or strong emotions
🌱 you experience loneliness, confusion, or a lack of meaning
🌱 you find it difficult to recognize your own needs and boundaries
🌱 you’re going through a crisis in close relationships or in a partnership
🌱 you experience difficulties in your relationship with your child and are looking for ways to build a safer connection
🌱 you struggle with low self-esteem or difficulty accepting yourself
🌱 you experience violence or a lack of safety in relationships
🌱 your body responds with tension, pain, insomnia, or other psychosomatic difficulties
🌱 you’ve experienced difficult or traumatic situations, panic attacks, or long-term tension
🌱 you’re experiencing loss or the death of someone close to you
🌱 you need to understand yourself, your emotions, and your needs better
🌱 you are looking for change, growth, and more conscious life choices